Slow down-Resting with earth element.
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A DAY RETREAT, September 3 2026
Feel like life is moving too fast?
This is a gentle weekday pause from the pace of everyday life, a safe and nurturing space for just 8 participants.
Held at a stunning country retreat, the Peninsula Retreat House, this day is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.
We will be working with the theme—‘Resting with earth element’.
What to expect:
❋ Breath, meditation, movementBreathing techniques to support a resilient nervous system, gentle movement, mindfulness meditation.
❋ Tibetan Sound Healing Earth element medicine: A Tibetan Sound Healing journey that supports deep rest.
Learn about earth energies + walking meditation activity (weather permitting).
❋ Earth energy❋ Intention + ritual Explore how intention and ritual in a distracted world, can help us to find more ease and clarity in daily life.
❋ An intimate group of 8 ❋ A nourishing lunch is provided
Reconnect with your body, mind and heart as you pause and connect with the natural world.
Details
We will gather on Thursday September 3rd
Investment$225
Bookings closeAugust 26th 11.59 pm for catering purposes.
9:45am – 2:45pm
Arrival from 9.30am
TimeThe Peninsula Retreat House, Tyabb. 1 hour from Melbourne CBD.
Location
Your Facilitator
Meagan Wilson is a meditation teacher, sound healing practitioner and group facilitator with over 25 years of experience in mental the health field. Her work is informed by long-term study in psychology, anthropology, Buddhism and one to one mentorship with teachers from a range of contemplative and spiritual traditions. She facilitates workshops and immersive experiences that weave together meditation, sound, ritual and contemplative practice to support reflection, connection and wellbeing.