Slow down-Resting with earth element.

❋

A DAY RETREAT, September 3 2026

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White house with blue shutters and columns on the porch, surrounded by a gravel garden with various plants, a large blue pot, and a Buddha statue in a meditation pose.

Feel like life is moving too fast?

This is a gentle weekday pause from the pace of everyday life, a safe and nurturing space for just 8 participants.

Held at a stunning country retreat, the Peninsula Retreat House, this day is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.

We will be working with the theme—‘Resting with earth element’.

What to expect:

❋ Breath, meditation, movement

Breathing techniques to support a resilient nervous system, gentle movement, mindfulness meditation.

❋ Tibetan Sound Healing

Earth element medicine: A Tibetan Sound Healing journey that supports deep rest.

Learn about earth energies + walking meditation activity (weather permitting).

❋ Earth energy
❋ Intention + ritual

Explore how intention and ritual in a distracted world, can help us to find more ease and clarity in daily life.

❋ An intimate group of 8 
❋ A nourishing lunch is provided
A dining room with a wooden table set for a meal, surrounded by eight chairs, and decorated with potted plants and a painting on the wall. An open door leads to a patio with outdoor seating.
A white house with blue shutters and a gray tiled roof, surrounded by trees, with a front yard that includes a gravel path, potted plants, and outdoor seating arranged around a fire pit.
Sunlit sunroom with wicker and upholstered furniture, glass walls showing backyard with trees, chandelier hanging from ceiling, patterned tiles on floor, and a white rug with a small plant on the coffee table.
A peaceful meditation space with a large mural of a woman in a prayer pose, surrounded by pink lotus flowers on the wall. The room has white walls and ceiling, a chandelier, and floor cushions arranged on a soft white rug for sitting or meditation.
Living room with vintage-style chairs, a wooden table with a large Buddha head sculpture, and decorative bowls, doorway leading to a modern sitting area with a sofa, wall art featuring umbrellas, and a ceiling fan. 
Reconnect with your body, mind and heart as you pause and connect with the natural world.
Close-up of a person holding a small green apple outdoors, with a bright sky background.

Details

We will gather on Thursday September 3rd

Investment

$225 

Bookings close

August 26th 11.59 pm for catering purposes.

9:45am – 2:45pm

Arrival from 9.30am

Time

The Peninsula Retreat House, Tyabb. 1 hour from Melbourne CBD.

Location
A woman with long wavy blonde hair, wearing a white sweater, black pants, and white sneakers, sitting on a ledge in a room with white walls and decorative shelves. The shelves hold vases, ceramic sculptures, and a plant. There is a plush pillow on the bench beside her and a wooden partition with shadows cast onto the floor.

Your Facilitator

Meagan Wilson is a meditation teacher, sound healing practitioner and group facilitator with over 25 years of experience in mental the health field. Her work is informed by long-term study in psychology, anthropology, Buddhism and one to one mentorship with teachers from a range of contemplative and spiritual traditions. She facilitates workshops and immersive experiences that weave together meditation, sound, ritual and contemplative practice to support reflection, connection and wellbeing.

Book Your Place

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